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Control your glucose. On the off chance that blood glucose levels are kept in the ordinary range, it will help diminish the shot of this issue occurring.Avoid tobacco. On the off chance that you smoke-STOP! Smoking can cause veins to thin, adding to blockages that can prompt erectile brokenness. Smoking can likewise diminish nitric oxide levels, (which controls the course of blood, and transmits messages between nerve cells. Subsequently insufficiency incorporates the failure to accomplish and manage typical erections).